03 Jul Breathe Indy
From Starting: 06:00 PM
At Forest Park Inn
701 Cicero Rd., Noblesville, IN 46060
265.00
Kirsten Kairos / +1 (317) 954-7822, Kk@lighthorseequineandwellness.org
GROF® Breathwork is a safe substance-free method of self-exploration and healing through the experience of NOSCs (non-ordinary states of consciousness). Developed by world-renowned psychiatrist and psychedelic researcher, Stanislav Grof, GROF® Breathwork invites the breather on a deep journey inward supported by accelerated breath, evocative music, occasional focused energy release techniques (as requested), as well as an integrative process via mandala drawing, writing and group sharing. It should also be noted that the role of “sitter” introduced in this method is equally profound. This process is for those wanting to identify and release old patterns, heighten creativity, understand the importance of purposeful transformation, open up to positive possibilities, heal past traumas and benefit from clearing unprocessed life experience that may be cluttering the path to living with authenticity, choice and purpose.