04 Dec Mindful Moments- Copper Z Creative Wellness
From From: 11:00 AM to 11:45 AM
At Hamilton County Artists' Association
195 S. 5th Street, Noblesville, IN 46060
https://noblesvillecreates.org/classes/creative-wellness/
$15 Single Class, $55 for the Month
Ryan Shelton
Class Name: Mindful Moments
Day/Time: Thursdays, 11am – 11:45am; STARTING IN JANUARY
Description: Mindful Moments is a chair yoga class with a twist! Designed for seniors, this class will focus on stretching, rhythmic movement, and creating mindful moments through music and meditation and is open to all abilities. You must be at least 18 to attend this class.
Logistics: Please wear comfortable clothes that you can stretch and move in. You will not need a yoga mat for this class!
